Tito Barnes
The Reiki Room
Real support for real life—mind, body, and breakthrough.
Our Services
Talk it out. Sort it through. Make aligned moves. Coaching sessions help you process change, gain clarity, and move forward with confidence.
Lay back. Breathe deep. Let your system reset. Reiki is a light-touch therapy that helps your body relax, reduce stress, and restore balance to your nervous system.
Get out of your head—and into your body.
One-on-one boxing sessions build physical strength, focus, and inner confidence—no experience needed.
PRICING:
Single Sessions for all services start at $100 per session (1-hour session)
Custom packages for ongoing support are available. Contact for details.
To book a consult or get more info please text or email using this form
You can also email directly to: tito@titobarnes.com
(860) 869-1498 (text only)
Our office is located in South Windsor.
More about my work:
For a long time, I thought being strong meant staying tough. But real strength?
It’s knowing when to soften. When to listen. When to move.
This work came out of my own journey—navigating big transitions, facing loss, holding space for others, and learning how to show up with both power and presence.
I’m not here to fix you. I’m here to walk with you as you get clear, get grounded, and get moving again.
Some days, that looks like a coaching session—talking through what’s on your mind, naming what’s in your way, and deciding what comes next.
Other days, it’s Reiki—a chance to quiet the noise, reset your energy, and find your center.
And sometimes, it’s boxing—moving your body, building strength, releasing stress, and reclaiming confidence.
Different tools. One goal:
To help you return to yourself, stronger, calmer, and clearer than you came in.